What to expect from your first OT session
Your first occupational therapy (OT) session is about getting to know you and understanding what a typical day looks like. There is no pass or fail.
Before the session
You may receive a questionnaire about your daily routines, health history, and goals. Fill in what you can — it helps the OT prepare, but it is not mandatory.
During the session
The OT will usually visit your home or meet in a community setting. They will ask about:
They may also do a brief physical assessment looking at strength, range of movement, or sensory preferences.
After the session
The OT writes a report summarising their findings and recommendations. This may include:
You will receive a copy and can ask questions at any time.